When I first started meditating, my inner skeptic and perfectionist flared up. Was I doing it right? Which type of meditation should I do? I don’t have time for this! How can I fit it into my schedule? Will people think I’m weird?! Then during the years of yo-yo meditating, I questioned which was the right type of meditation for me. It took a while to start a regular meditation practice that I felt good about. Yep…at points I literally felt guilt that I was doing the wrong type of meditation (still working through my Irish Catholic guilt). To help you avoid the same experience I had, below I share the four questions that blocked my commitment to regular meditating and what I’ve learned since.