Tag Archives: anxiety

Get Wicked Intuitive

As you may have seen (plastered all over social media 😉 ), I turned 40 over the weekend. Along with the celebrations came some reflection. Of course a ton of things have changed in the last 10 years. But one of the biggest things that stood out was how I learned to listen to and trust my intuition. Continue reading…

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Anxiety, Sleeping Pills and a Free Meditation

I needed a refill on my sleeping pills. I’d never been a good sleeper and in my mid-twenties found relief through sleeping pills. When I was 29 my PCP was on maternity leave, so I went to see the woman covering for her. Instead of granting my request, she turned to me and said, “Clearly you have anxiety” and suggested anxiety medication. I thought she was bat sh*t crazy but played along with it, fully intending to see my regular doctor as soon as she was back. I just wanted the sleeping pills.

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