Meditation The #1 Way Your Ego Is Sabotaging Your Meditation Our high expectations plus the desire for instant gratification can lead to an unpleasant meditation…Molly HamillApril 13, 2016
Meditation Bitchy, and About to Snap (a meditation) I want share a funny way (or embarrassing…ridiculous…genius way???) I use meditation. Many years ago, when I…Molly HamillApril 12, 2016
Meditation The Truth About Meditation Everyone has heard they "should" meditate. The benefits are well known, buuuuut the image of…Molly HamillMarch 14, 2016
Meditation Meditation Is Like Hosting a Cocktail Party I commonly hear, "but my mind won't stop," when I lead people through meditations. We…Molly HamillFebruary 29, 2016
Meditation My Favorite Way to Boost My Energy During the Busy Workweek I heard from several people saying, me too! It was in response to an email I…Molly HamillJanuary 20, 2016
AnxietyEnergyMeditation Anxiety, Sleeping Pills and a Free Meditation I needed a refill on my sleeping pills. I’d never been a good sleeper and…Molly HamillJanuary 12, 2016