Tag Archives: spirituality

Master the Worthy Girl Mindset

Many outwardly successful, bright, beautiful women have a secret. Despite external appearances, they don’t feel good enough. That drives many of us to be overachievers, perfectionists, overly responsible, burnt out and more.

Living life this way creates internal pressure and stress. Because when our worth depends on external validation, we are only good enough when we are succeeding. It’s a joy-sucking cycle.

So let’s talk about how we can change that…

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The Burden of Trying to Be Balanced

Seriously ladies, balance is a self-defeating concept that continues to elude (even torture?) women around the globe. I even believe it chips away at our self-esteem and our sense of worthiness (more on that in a moment). Today I’m encouraging you to get off the balance bandwagon >>> ditch any associated guilt trips >>> and try something else instead.

Balance has become one of those concepts we use to measure how well we’re handling life.  (We may even equate balance to giving 100% to all areas of our lives?) Regardless, we don’t live in a balanced society. The nature of our lifestyles, whether you’re a stay at home mama or a boss lady (or both), pretty much guarantees a lack of balance. We’re basically set up for failure. So why do we idealize balance, and what can we do instead?  

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