Tag Archives: worthiness

Empower your future not your fears

After eight hours of yoga training the other day, I “grounded” by watching an episode of Project Runway. During this episode a talented designer, Samantha, lost the runway challenge.

The pain she wore on her face reflected more than the loss. She knew she didn’t leave it all on the runway. She held back, dumbed down, played it safe. Her losing design wasn’t something that genuinely reflected her talents as a designer.

Her immediate response was, “Self-doubt, it’s really always been the thing that’s held me back. I held back because I was scared they wouldn’t get it.”

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Master the Worthy Girl Mindset

Many outwardly successful, bright, beautiful women have a secret. Despite external appearances, they don’t feel good enough. That drives many of us to be overachievers, perfectionists, overly responsible, burnt out and more.

Living life this way creates internal pressure and stress. Because when our worth depends on external validation, we are only good enough when we are succeeding. It’s a joy-sucking cycle.

So let’s talk about how we can change that…

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Enough of Not Being Enough

Ladies, we need to talk.

On Monday I sent an email out to my subscribers asking what their number one struggle is. (By the way, please feel free to email or private message me on FB if you’d like to share your #1 struggle– I’m using this information to build out future programs including some free ones). The #1 thing I heard was: I don’t feel good enough.

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